Dark Path Grappling Timetable & Classes
MON
TUE
6-7PM - Gi BJJ BEGINNER/ALL LEVELS
WED
THU
6-7PM - NO GI BEGINNER/ALL LEVELS
FRI
SAT*
10-11AM - GI/No Gi OPEN MAT
*STARTING 23/11
SUN
The gym etiquette is mandatory to maintain a safe and positive learning environment for everyone, all classes are adults only.
Important: All classes require a booking. Please click the button above to book on to a class.
-
Brazilian Jiu-jitsu - Gi Class
GI - The “gi” is the kimono you wear. The belt that you wear represents your rank in Brazilian Jiu-jitsu.
Going white, blue, purple, brown and black
The class will start with a warmup, then drills, into technique and then sparring at the end.
Class if out of Hone Gym in Godalming, Surrey
-
NOGI / Submission Grappling
NOGI (without the gi) - Shorts with leggings (spats) or compression shorts under and a compression top (rashguard)
Whilst you do not wear a belt in nogi jiu-jitsu your jiu-jitsu rank will always be represented and respected.
The class will start with a warmup, then drills, into technique and then sparring at the end.
Class if out of Hone Gym in Godalming, Surrey
-
Open Mat
STARTING 23/11/2024
Our weekly BJJ Open Mat is ideal for all levels to roll, drill, and grow your game.
What to Expect at Our Open Mat
Our open mat is a free-form session with no structured instruction, giving you the freedom to spar, work on specific techniques, or simply get extra mat time. It’s a great chance to connect and have bit of a social on the mats whilst still getting some good training in.
Come and learn some self-defence, increase your fitness, learn something new… or just choke your friends!
— Dark Path Grappling
Why choose Dark Path Grappling?
Beginner-Friendly Environment: No experience required! Immerse yourself in classes tailored for beginners, where the learning curve is as compelling as the journey itself.
Advanced Progression: Ready to up the ante? Challenge yourself with advanced techniques and enhance your BJJ/grappling game to new dimensions.
Self-Defense Mastery: Acquire self-defense skills that empower you both on and off the mats, ensuring confidence when you need it.
Fitness Fusion: Incinerate calories, shed fat, and evolve into a superior version of yourself while mastering the art of grappling.
Boost Mobility and Flexibility: Enhance your range of motion for a well-rounded grappling experience, unlocking new possibilities in your jiu-jitsu game and leaving you feel better off the mats.
Turbocharge Cardio Endurance: Amplify your stamina and cardiovascular fitness, fueling your ability to endure and dominate on the mats.
What to expect in class?
Engage in Dynamic Drilling Sessions giving you the opportuntiy to learn the movements behind the techniques.
An environment that you can learn and improve in.
Positional Rolling so you can practice, test, and apply what you learn.
Free Sparring so you can improve all areas of your game and try what you are personally working on.
Movement drills and mobility work - massive for your progression in grappling.
Understanding and awareness - why we are using the technique and where we apply it.
Your First Brazilian Jiu-jitsu Class
-
So, you've decided to dip your toes (or perhaps throw yourself headfirst) into the world of BJJ—you're in for one heck of a ride! But don’t worry, because your first BJJ class is about to be an experience you won't soon forget, and we're here to ensure you're as comfortable and prepared as can be.
-
First things first, let's talk attire. You might envision yourself in a badass gi, ready to grapple like a seasoned pro, but hold your horses! For your first class, all you need are some gym shorts or leggings and a T-shirt. That's it! No fancy gear required. Just show up with an open mind and a willingness to learn, and you'll fit right in. Oh, and don't forget to strip off any bling or piercings—let's keep it safe and stylish, folks. Also, shoes - they're for walking up to the mats only—once you're there, they're outta there!
No shoes on the mats, ever
-
Now, as you step onto the mats, you’ll feel nervous—and that's totally normal. But here's the thing: everyone in that room, from the instructors to your teammates, has been exactly where you are. We've all had our first class, stumbled through techniques, and felt a little lost on the mat. So, take a deep breath and know that you're in a fun and relaxed environment where everyone is rooting for your success.
-
As the class gets underway, you'll start to learn the fundamentals of BJJ—the grips, the positions, the submissions, and all those extra details. Don't worry if it feels like a lot to take in at first. BJJ is a complex art with endless layers, and that's what makes it so crazy addictive! Just focus on absorbing what you can, asking questions when you're unsure, and most importantly, having a laugh!
-
Don't be afraid to tap. In fact, embrace it! Tapping will be your best friend in BJJ—it's how you communicate to your partner that you've reached your limit and need an out. So, tap early, tap often, and leave your ego at the door. Trust us, nobody's keeping score yet, and everyone's focused on helping each other improve.
-
As your first class comes to a close, line up at the back (for now, it’s a grade thing) and take a moment to reflect on how far you've come in just one session. You showed up, you tried something new, and you survived (congrats!). Whether you're hooked on the "gentle art" or still on the fence, pat yourself on the back for taking that first step—it's no small feat!
-
So, dear future BJJ enthusiast, welcome to the fold. Your journey in Brazilian Jiu-Jitsu is just beginning, and we couldn't be more thrilled to have you walking the Dark Path. Get ready to roll, laugh, and maybe even stumble a bit along the way. Remember, we're all in this together. Let's do this!